What is Integrative Holistic Physical Therapy?
During you initial evaluation, we will discuss all aspects of your life as it relates to your wellness. We will unwind your life's story and how it translates into your health. Our work together may include some of the following:
Myofascial Decompression/Tool Assisted Soft Tissue Mobilization
Manual Therapeutic Techniques including
Scar Tissue Mobilizations
Manual Resistive Exercises
Techniques for Facilitating Muscle Activation
Pilates and Yoga Based
Postural/Functional Movement Based
Mommy Specific Interventions
Training for Lifting/Carrying Baby
Labor and Birth Training
Recovery from Child Birth
Pediatric Specific Interventions
Medical Therapeutic Yoga is the practice of yoga in medicine, rehabilitation, and wellness settings by a licensed health care professional. This allows me to provide a more comprehensive and thoughtful approach that treats you as an individual, not as a diagnosis code. I encourage life long wellness practices as opposed to 'quick fixes.' Yoga delivered by a health care professional can help you avoid surgery and pharmaceuticals through providing a more natural, sustainable, holistic approach that is supported by science.